Disclaimer: Run crew details (including dates, times, and locations) are subject to change. Please check each club’s official Instagram page or website for the most up-to-date information before attending.

Calgary Run Clubs

Monday

  • Time: 6:00 pm
  • Location: Country Hills Storm Pond (450 Country Hills Blvd NE)
  • Distance: ~45 minutes run/walk
  • Instagram: https://www.instagram.com/loopleisureclubyyc/ 
  • Loop Leisure Club YYC, or LLC for short, was created to serve the NW and NE running community, as the majority of the amazing run clubs are located downtown or in the inner city. That said, we welcome anyone travelling from all parts of Calgary and the surrounding area. This one of a kind club celebrates our unique 1,500 m loop around a storm pond. Regardless of the effort you put in, nobody will feel left behind because the loop naturally brings everyone back together throughout the 45 minute session.

  • Time: 6:30 pm
  • Location: check instagram
  • Distance: ~6-7 k
  • Instagram: https://www.instagram.com/eedrunclub/
  • EED Run Club is a welcoming community where every runner and walker belongs. We move locations to stay close to our runners, making every week feel fresh and accessible. We turn Mondays into a positive start, not something to get through. We also have a dedicated walking group, so everyone can join at their own pace. And we always finish with a post-run snack from XACT, because no one does it like we do.

  • Time: 6:30 PM
  • Location: Field end of Paintbrush Park (Harmony Community, Springbank)
  • Distance: ~5 k
  • Instagram: https://www.instagram.com/harmonyrunclub/
  • We're a fun and friendly group that likes to get out for a socially paced run and a yap. Everyone has their own paces but as a group we generally run around a 7:00 – 8:00 km pace but no one ever gets left behind. This group is about community and encouragement over egos and competition. We are co-ed, strollers and dogs are welcome but sorry, no kids.

Tuesday

  • Time: 4:00 PM
  • Location: Lot 1, Mount Royal University
  • Distance: ~3-6 k
  • Instagram: https://www.instagram.com/rodeoroomrunclub/
  • MRU Students only. Seasonal club. We are a beginner friendly run and walk club for Mount Royal University students. Rodeo room run club was created by the swing and line dancing club on campus.

  • Time: 6:00 PM
  • Location: Red Paperclip, Olympic Oval NW
  • Distance: ~5 k
  • Instagram: https://www.instagram.com/sherunsyyc/
  • SheRuns is a girls/women-identifying run club, founded in Vancouver three years ago. We expanded to Calgary just over a year ago, with the goal of creating a fun, welcoming, inclusive running community for women all over the country.

Wednesday

  • Time: 6:15 AM
  • Location: varies – posted on IG/FB each Monday. 
  • Distance: varies – mix of running, walking, and exercises.
  • Instagram:https://www.instagram.com/novemberprojectcalgary/
  • We're a free fitness community for all paces and fitness levels. No equipment needed. Just show up! Post-workout coffee to follow. Please sign the waiver before your first workout (link in Instagram bio).

  • Time: 9:00 AM
  • Location: Strides Running Store, Fish Creek
  • Distance: ~6-8 k
  • Instagram: https://www.instagram.com/stridesrunning/
  • Our Wednesday morning group is a social run intended to be at a conversational pace for the runners. We aim to do 8km and often have a group that does 6-7km as well. Typical paces range from 5:20min/km to 7:30min/km and we are often in two pace groups. After your run, add yourself to the Strides Run Club milestone board and you are on your way to earning run club rewards! We would love to have you join us.

  • Time: 6:00 PM
  • Location: lululemon 17th Ave
  • Distance: ~5-6 k
  • Instagram: https://www.instagram.com/girls.run.yyc/
  • All paces welcome | NO DROP | Beginner friendly! ✨ We're building a welcoming, run community for self-identifying women of all paces. In partnership with GirlsForward Foundation – Join us in Calgary on Wednesday evenings at 6:00pm for our weekly run club starting from the 17th ave SW lululemon.

  • Time: 6:30 PM
  • Location: Barb Scott Park (1211, 9th St SW)
  • Distance: ~5-10 k, monthly hikes
  • Instagram: https://www.instagram.com/paceandpeaksyyc/
  • We run year-round on Wednesdays at 6:30pm. We also do monthly hikes and special events like glow-in-the-dark runs and games in the park after runs. While it's still cold out, we've been playing card games and/or pool, and ping pong after runs.

  • Time: 6:30 PM
  • Location: Edgemont Blvd Parking Lot, Nose Hill
  • Distance: ~5-11 k
  • Instagram: https://www.instagram.com/calgarytrailblazers/
  • Trail Blazers organizes weekly trail runs and workouts for all levels, from beginner to ultra-marathon runners. Be comfortable running 10 km with up to 100 m of elevation gain at an easy pace. Expect 7–10 km runs, varying weekly between easy endurance runs and hill/speed workouts. Follow the Instagram for special events and mountain runs!

  • Time: 6:30 PM
  • Location: Weaselhead Natural Area Parking Lot (at the Sundance Flag)
  • Distance: varies.
  • Website: Sign up here
  • Note: June through September.
  • This is not a training group. No pace goals. No expectations. Just weekly social runs where you can move your body, meet people, and get outside midweek. Run fast, walk, jog, chat the whole way — we don't really mind.

  • Time: 7:00 PM
  • Location: Lindsay Park (West end, 2225 Macleod Trail SE)
  • Distance: ~5-7 k
  • Strava page: https://www.strava.com/clubs/342064
  • We are a small but long running group of trail and road runners that meet every week rain or shine in Mission. Typically we celebrate with pizza and beer or just hang out after the run and would love to expand a bit and have more people in the neighborhood come check us out!

Thursday

  • Time: 6:00 PM, Bi-weekly
  • Location: vary, check Instagram. Bowness Park, Nose Hill, Paskapoo Slopes.
  • Distance: ~3-8k
  • Instagram: https://www.instagram.com/motivated.in.motion/
  • All paces and faces welcome! No one gets left behind at our community group runs. Whether you're running, jogging, or mixing in some walking, everyone is welcome and we always make sure the group finishes together. Our runs happen every other Thursday at 6:00pm, alternating between road runs and trail adventures. Locations change depending on the route, so be sure to check our Facebook Events page for the latest dates and meeting spots.

 

  • Time: 6:00 PM, Bi-weekly
  • Location: Bubblemania Cafe (455, 16 Ave NE)
  • Distance: ~5k easy
  • Instagram: https://www.instagram.com/sipnstriderunclub/ 
  • A casual 5K run club bringing people together to run, chill, and enjoy good food after. No pressure, no racing, just good vibes, good company, and a little movement.

  • Time: 6:30 PM
  • Location: BORN Brewing Co. Taproom (413-36 Ave SE, Calgary)
  • Distance: ~5-6 k
  • More info: https://www.steadystateendurance.com/GroupRuns
  • Steady State Endurance & BORN Brewing Co. are super stoked to present a weekly run series from April to October! Open to all, this weekly run group is all about community and fitness followed by a chance to sip on a craft brew or non-alc with our run community! Runners can snag a Run Club Punch card to earn prizes, swag, and discounts. The more you run the more you win! Run Crew members also receive special discounts on BORN beers at every run crew meetup. All paces are welcome, this is a fun and accessible run crew. We will have a 5km out and back and a 6km loop available each week with a lead and sweep and support for all paces!

  • Time: 6:30 PM
  • Location: Peak Oak Bay
  • Distance: ~5 k
  • Instagram: https://www.instagram.com/peak.runclub/
  • Fun social Thursday run club along the reservoir lead by healthcare practitioners (physio and chiro). We are here to emphasize movement and community.
     

  • Time: 7:00 PM
  • Location: Wild Rose Brewery (4580 Quesnay Wood Dr SW, Calgary)
  • Distance: ~5 k
  • Instagram: https://www.instagram.com/wildmooserunningclub/
  • We welcome all pace runners for a 5k run followed by social time in the brewery. We provide milestone swag and host evenys through the season.
     

 

  • Time: 7:00 PM
  • Location: posted on strava
  • Distance: ~5 k
  • Instagram: https://www.instagram.com/runwithprt/
  • Strava link
  • A Persian running group in Calgary, Alberta! Join us to run, have fun, grow stronger, and socialize with fellow runners.
     

Friday

 

  • Time: 6:15 AM (May through October)
  • Location: Memorial stairs (McHugh Bluff Fitness Park)
  • Distance: Stairs and hills
  • Instagram: https://www.instagram.com/novemberprojectcalgary/
  • We're a free fitness community for all paces and fitness levels. Just show up! Warm-up followed by 40 minutes of stairs and hills. Post-workout coffee to follow. Please sign the waiver before your first workout (link in Instagram bio). 

  • Time: 6:00 PM, Bi-weekly
  • Location: Confederation Park
  • Distance: ~3-5k, + games
  • Instagram: https://www.instagram.com/2mro.app/
  • 2mro is a community first club. Connection and memories are made after the run we do spikeball/ full size volley ball / corn hole/ any and all yard games. 

Saturday

  • Time: 8:30 AM
  • Location: Gord's Running Store, 919 Centre St N
  • Distance: ~6-11k 
  • Website link 
  • We want everybody who wants to run or walk outdoors to be able to do so safely, so Gord's is committed to ensuring there is always a group to join. Whether you've got years of running experience, or are just starting out and looking to connect with like-minded folks, join our free, drop-in run groups, Tuesday evenings at 6:30 pm, and Saturday mornings at 8:30 am, in front of the store, regardless of the weather. Statutory holidays excepted. All abilities are welcome, walkers, too. Run With Gord's Tuesday evening schedule: Week 1: fartlek workout, Week 2: tempo workout, Week 3: hills, Week 4: HIIT workout (high-intensity interval workout), occasional Week 5: freestyle. Run With Gord's Saturday mornings at 8:30 am sharp: run or walk options for short, medium and long distances. Need a reason to get out of bed? The run/walk on the 1st Saturday of every month finishes with a treat!

  • Time: 9:00 AM
  • Location: Murdoch Park, Bridgeland
  • Distance: ~5k
  • Instagram: https://www.instagram.com/solerunclubyyc/
  • We're Sole Run Club. Our mission is simple! To help people feel less lonely by creating a welcoming space where they can run, connect, and build real friendships. We meet every Saturday at 9:00 AM at Murdoch Park in Bridgeland. We know making friends as an adult can feel difficult and sometimes intimidating, but it doesn't have to be. We've learned that meaningful connections often start with small steps: getting out of your comfort zone, showing up consistently, and simply trying your best. Our 5K run take place along the Bow River, and we do our best to keep events free and accessible so anyone can join without barriers. Our hope is that people come for the run and stay because they've found their community and their people.

  • Time: 9:00 AM
  • Location: Strides Running Store, Marda Loop
  • Distance: up to 15k
  • Website 
  • Run routes up to 15km with the option to extend the distance in the Spring/Summer months for those willing to start early. After your run, add yourself to the Strides Run Club milestone board and you are on your way to earning run club rewards! We would love to have you join us.

  • Time: 9:00 AM
  • Location: Strides Running Store, Fish Creek
  • Distance: ~8-14k
  • Website 
  • Join us for a fun run every Saturday morning at 9am! Our run group caters to all levels of runners, with multiple paces ranging from 5 min/km to 7 min/km. We cycle through four different distances and routes – 8km, 10km, 12km, and 14km – so you'll never get bored. Whether you're a seasoned runner or just starting out, our friendly and supportive community will help you get your distance in while enjoying a great group of runners. So grab your running shoes and come join us for a great workout and a fun social experience! After your run, add yourself to the Strides Run Club milestone board and you are on your way to earning run club rewards! We would love to have you join us.

  • Time: 9:00 AM
  • Location: check instagram
  • Distance: ~5-15k
  • Instagram: https://www.instagram.com/uur_calgary/
  • The **Ukrainian Unity Runners (UUR)** is a Calgary-founded community organization that leverages the discipline of distance running to promote resilience, cultural identity, and humanitarian support. Established following the 2022 invasion of Ukraine, the group has evolved from a local support network into a national presence within the Canadian racing circuit.

 

Sunday

  • Time: 9:00 AM
  • Location: varies, check the calendar
  • Distance: ~3-12k
  • Facebook group: HERE
  • This is a long established group started by Calgary Road Runners. Used to be mainly for marathon runners with long runs and short coffee. Now it is short runs and long coffee.
     

  • Time: 9:30 AM
  • Location: The Block, Seton
  • Distance: ~5-10k
  • Instagram: https://www.instagram.com/setonrunclub/
  • Hosted by Seton's very own residents, this is a great chance to connect, get moving, no matter the pace or experience.  Whether being a beginner or a seasoned runner, all paces are welcome. Once a month drinks and snacks will be provided.

Other Calgary Run Clubs

  • Time: 6:30 PM on a weekday, 9:30 AM on a weekend.
  • Location: check instagram for dates, twice a month.
  • Distance: ~5k
  • Instagram: https://www.instagram.com/dorothysrunclubyyc/
  • Inclusive FLINTA run club. Built for community, movement, and making friends. We wanted a space that feels welcoming, low-pressure, queer-friendly – a place where you can feel comfortable showing up exactly as you are. We run easy, social 5kms, no pace pressure, no drops. Whether you're a longtime runner or just getting started, you're welcome here! Cafe/brewery hangs after runs, come solo or bring a friend :) Who is this for? Female, Lesbian, Intersex, Non-binary, Trans, Agender people, and allies. Dates and routes will be shared on IG.

Canmore Run Clubs

  • Mondays @ 5:30 PM
  • Location: Canmore Nordic Centre
  • Distance: ~6-10k, scenic trails, light intervals. 
  • More info 
  • A free, drop-in trail run every Monday evening — all levels welcome! Each week we'll mix it up with scenic trails, hill sessions, and light intervals, all in a fun and supportive group atmosphere.

  • Saturdays @ 9:00 AM
  • Location: Strides Canmore
  • Distance: ~5-10k
  • More info 
  • Every Saturday morning, come on out and join our Strides Run Group for a fun run or walk to start your weekend off right. All levels welcome – groups will be split based on desired length of run. Groups run an average of 5 – 10km and is always followed by a social coffee!

  • Sundays @ 8:00 AM
  • Location: Lovely Ice Cream
  • Distance: ~5-10k
  • Instagram: https://www.instagram.com/_thesundaysocial/
  • We're a no-pressure, feel-good community run club that offer a 5km and a 10km route on paved roads through beautiful Canmore, AB. No pace groups, all in your own time.

Airdrie Run Clubs

  • Wednesdays @ 6:30 PM
  • Saturdays @ 8:00 AM
  • Location: Genesis Place, Airdrie
  • Distance: ~5-10k
  • Instagram: https://www.instagram.com/airdrie_run_walk_club/
  • The Airdrie Walk Run Club (AWRC) is a free, inclusive community group welcoming walkers and runners of all paces and abilities. We meet regularly for group outings, social runs, and community events — because moving together is always more fun!

Cochrane Run Clubs

  • Tuesdays @ 6:30 PM
  • Location: River Ave Bridge, Cochrane
  • Distance: ~5k
  • Instagram: https://www.instagram.com/bodyartrunclubalberta/
  • A club for everyone, new or seasoned runners can come together for a social run. We will start the group by introducing ourselves, having a little stretch and getting on the way. Building a community-based experience over pace. All humans are welcome, no hate speech or abuse towards others is tolerated

Workout meetups

  • Tuesdays @ 6:30 pm
  • Location: Gord's Running Store
  • Distance: ~
  • Website 
  • Fartleks, tempos, hills, HIIT
  • We want everybody who wants to run or walk outdoors to be able to do so safely, so Gord's is committed to ensuring there is always a group to join. Whether you've got years of running experience, or are just starting out and looking to connect with like-minded folks, join our free, drop-in run groups, Tuesday evenings at 6:30 pm, and Saturday mornings at 8:30 am, in front of the store, regardless of the weather. Statutory holidays excepted. All abilities are welcome, walkers, too. Run With Gord's Tuesday evening schedule: Week 1: fartlek workout, Week 2: tempo workout, Week 3: hills, Week 4: HIIT workout (high-intensity interval workout), occasional Week 5: freestyle. Run With Gord's Saturday mornings at 8:30 am sharp: run or walk options for short, medium and long distances. Need a reason to get out of bed? The run/walk on the 1st Saturday of every month finishes with a treat!

  • Wednesdays @ 6:00 PM
  • Location: Strides Marda Loop
  • Distance: Hills, interval workouts
  • Website
  • Coached by Ed Bickley. Can't commit to a weekly program? Join Ed's groups every Wednesday evening at 6:00pm whenever you can make it! (Standing reservation at the Garrison Pub to follow workout!)

  • Wednesdays @ 6:00 PM
  • Location: Strides Fish Creek
  • Distance: Hills, interval workouts
  • Website
  • Coached by Lauren and Martin. Can't commit to a weekly program? Join Lauren and Martin every Wednesday evening whenever you can make it!

  • Community Track Nights, Group Runs, and Skills nights. 
  • Location: varies in Confederation Park, Bowness, Winsport
  • Distance: Hills, interval workouts
  • Website

About Listings:
This platform is an independent community resource and is not affiliated with the run clubs listed. While we aim to keep information accurate and current, we cannot guarantee completeness or accuracy and are not responsible for any changes, errors, or omissions. Participation in any run crew or event is at your own risk.